Going to buffet restaurants and eating or drinking to full in my life-Part No.8 (This article is for the make up of Sunday 19/07/2015)

Sometimes I have taken too much stuff at once, caused me of not being able to finish the entire plate, so someone else suggested to me not to take too much at all, in that way I do not waste anything.
有時候我在一次當中拿了太多東西，導致我不能夠把完整的盤子給全部吃完，所以某一位其他人建議我完全不要拿太多，那樣我就不會浪費任何事物。